The Single Most Important Lesson Learned From The Chimp Paradox

Chris Skoyles
3 min readFeb 22, 2022

Make no mistake about it, The Chimp Paradox is one of the most useful books I’ve ever read when it comes to stopping my own self-sabotaging behavior, focusing more, and taking some big steps towards my goals.

Taking time out to re-read The Chimp Paradox.

Years ago, I wrote a review of The Chimp Paradox on my personal blog. I finished that review by commenting on how the sheer volume of helpful insights and practical tips made repeated reads necessary.

To sum up, I said:

To really get the most out of this book, it needs to be re-read, to be studied, practised, and re-read again.

There’s so much stuff in here, so much to try out and think about, that every read reveals something new that can really make a profound difference to the life of a constant self-sabotager like me.

This is not a book to read once and put away on your bookshelf. This is a book to keep close by as a handy manual for living.

And so, just recently, I got the book out again and began to go over some of my favorite passages from author Prof. Steve Peters’ groundbreaking book.

Today, I wanted to share with you the one single greatest lesson I learned by reading The Chimp Paradox, which is this:

Having a chimp is like owning a…

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Chris Skoyles
Chris Skoyles

Written by Chris Skoyles

Therapist | Writer | Author of Quit Smoking & Be Happy (https://amzn.to/3fp9pgX) | Runner

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