How to Deal With Stress and Anger When Quitting Smoking (Lessons Learned)
9 min readDec 31, 2017
By far one of the absolute worst things about quitting smoking is all the anger, anxiety, stress and tension that comes when we’re first trying to get rid of the physical and mental addiction to our once-favourite form of poison.
We find ourselves tearing our hair out, being bad tempered, shouting, and in worst-case scenarios even taking…